How to increase male potency worries many of the stronger sex. Potency plays an important role in everyone's life. This process is important for conception, sexual health and psychological well-being. If the process is disrupted, the man has problems with one of these systems. Before you begin to restore your potential, you need to learn the reasons that weaken it. This can be done by a specialist using various examinations.
Etiology of the process
To understand what causes the potential, you need to understand its etiology. Several systems are involved in the formation of male strength:
- Nervous system;
- genitals;
- Sex glands;
- Vascular system;
- Psychological factor.
In order for excitement to occur, a signal from the cerebral cortex to the nerve endings in the man's genitals is needed. In this case, the hormone testosterone is released into the bloodstream. Testosterone is produced in the human prostate gland. Under the influence of the hormone, an increase in blood circulation in the vascular system is observed. The blood vessels carry blood to the cavernous bodies of the penis. Nerve impulses send a signal to the roots, blocking blood in the penis. After the excitement subsides, the blood returns to its normal course.
If one of these systems is violated, then the man's potential deteriorates. You should undergo a thorough medical examination to determine the cause.
In some men, signal transmission is impaired under the influence of psychological factors. Such a problem should be referred to a psychologist.
What causes the potency
Male strength depends on many factors. Experts divide them into two main types:
- External environmental factors;
- Internal pathologies.
External factors include unhealthy male nutrition and alcohol abuse. Fried and fatty foods cause irreparable damage to the patient's health and his figure. Such men are often overweight, have problems with the cardiovascular system, and their potential is impaired.
Alcohol leads to nervous system disorders. Under the influence of alcohol, the patient's signal transmission from the cerebral cortex is disrupted. Impulse weakens, obstructs. If the patient drinks alcohol on a daily basis, the signal transmission is completely disrupted. Many people who suffer from alcoholism are impotent.
Beer, which is loved by many men, should be considered separately. The drink contains a substance similar to the female sex hormone estrogen. This substance affects the state of the reproductive system. Replaces testosterone, which is responsible for secondary sexual characteristics. The patient's figure changes, body hair is lost, libido disappears. If beer abuse continues for a long time, the patient's male strength is completely lost.
Various injuries of the genitals also have a negative impact on the condition of male potential. Under the influence of blows or bruises in the patient, the location of internal organs may change when applying pressure to neighboring tissues. Genital damage is especially dangerous. Diapers are needed for a person to produce full-fledged seminal fluid. In the testicles of the patient are formed sex cells - sperm, in the prostate gland - sperm secretion. If one of the glands is damaged, spermatogenesis is disrupted. The man has problems with erection.
A sedentary lifestyle also affects the state of male strength. Many modern men have a profession that involves sitting for long periods of time. In this case, the nutrition of the pelvic organs is impaired. If you do not take action, potential problems may arise.
Internal pathologies include various diseases. Cardiovascular diseases, neurological disorders, genitourinary infections and hormonal disorders are dangerous for male strength.
Patients with cardiovascular disease have problems with blood circulation. This is especially true for peripheral vessels and capillaries. Impaired blood circulation in the vessels of the male genitalia leads to a decrease in potential. Sexual intercourse is incomplete.
Neurological diseases affect the condition of the cerebral cortex. With such pathologies, the transmission of signals to the roots of other organs is disrupted. If the pathology persists, the patient can not find the cause of the decrease in male potency.
Hormonal disorders cause changes in testosterone levels in the blood. This affects the prostate gland. The patient develops prostatitis. The disease has a negative effect on male strength.
Experts also note that the patient's psychological condition also affects the potential. If a man is under severe psychological stress, suffers from depression, or is overwhelmed by stress, potential decline occurs.
Potential recovery methods
In the early stages, the man must determine the cause of the problem. This will help you choose a method to increase male potency. Capacity recovery is carried out in the following ways:
- medicine;
- Hardware;
- Medical massage;
- Conservative treatment.
The medical method is the most effective to increase male strength. Experts distinguish between chemical and herbal preparations to restore potential. Chemicals include drugs that cause erections. The process takes a long time. In some cases, the substance can be effective for up to 12 hours. It is not recommended to take these items yourself. They have many side effects and contraindications. Experts prohibit these drugs for the heart.
Herbal medicines include various dietary supplements. These medicines contain not only herbal ingredients, but also vitamins.
Equipment effects include magnetic heat. For the procedure, the specialist marks specific areas on the patient's body. Under the influence of magnetic waves, pathological tissues in the body are destroyed, and inflammation disappears. This treatment is relevant for prostate adenoma.
Modern beauty salons offer prostate massage for men. Many patients are ashamed of this effect. This is wrong.
Prostate massage helps to normalize blood circulation in the pelvic organs, restores tissue nutrition and increases male potency. After 5 procedures, the man should pay attention to how his potential changes. Many patients experience changes after the first procedure. Experts recommend massaging twice a year. This will help maintain men's health and restore their potential.
With the help of a procedure such as acupuncture, you can also increase male potency. It is performed by placing medical needles at certain points. Acupuncture helps to restore the patient's psychological state, increases sexual function, improves the trophism of pelvic tissues.
Conservative treatment
Experts resort to conservative methods with a slight deterioration in male strength. This treatment covers the following methods:
- Dietary food;
- Physical training;
- Lifestyle changes.
Nutrition should be controlled for male strength. Many foods are harmful to health. Such foods should be completely eliminated from the diet. To increase male potency, you need to pay attention to foods such as oysters, mussels, legumes, greens and cheese.
Oysters contain a substance that is a natural stimulant of potential. In the 18th century, men deliberately ate a few shellfish in order to arouse sexual desire and prolong sexual intercourse. Modern doctors also recommend eating oysters at least twice a week.
Legumes are rich in zinc. Essential for testosterone production. Eating lentils or white bean porridge every day will help restore blood levels. It should be remembered that only baked goods have this feature. Sour beans and beans are of no use.
Greens are rich in many different trace elements. Parsley and spinach leaves are good for male strength. They contain the plant hormone testosterone. A man should consume at least 50 grams of these plants every day.
Experts also recommend increasing physical activity. You can do special exercises for potency. The choice of load should be made by the coach.
Increasing male potency is also influenced by sexual activity control. A person should have regular sexual intercourse. This will help maintain sexual health.
If a man sees a change in potency, he should consult a specialist. The doctor will tell you how to increase male potency and increase potential.